Natural Highs’
Massage & Body Work

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Swedish Massage:

Swedish massage provides relaxing,
peaceful stroking, stretching, and
manipulation of the surface layers of muscle tissue and skin. Swedish massage energizes the body by stimulating circulation. Skin is hydrated with a nourishing blend of organic grape seed oil and castor oil. This is the foundational massage modality at Natural Highs. Other body work/massage modalities are built on a foundation of the five basic strokes of Swedish massage.

Deep Tissue:

Deep tissue massage works more aggressively into soft tissue to unwind trigger points, break up adhesions and re-hydrate dehydrated tissue at the sub-layer of muscles and fascia. This modality addresses long-standing tension in the body and, over time, can release stress from chronically tight places for extended periods of time. If muscle tissue is chronically tight (like “beef jerky”), repeated sessions are needed to restore soft tissue to its naturally pliable state, where injury to soft tissue is not as likely.

Fascial Release/Conduction:

Fascial release/conduction works to restore structural integrity to the fascial layers, which are somewhat like spongy Saran Wrap, and which interpenetrate all soft tissue. Think of a blanket bunched up under a bedspread: fascial release/conduction manipulates the “bunched blanket” until it is spread out flat and is lying comfortably under the bed spread (muscle). Fascial release/conduction can be a massage in itself, or be mixed with any other body work/massage modality.

Hot Stones:

Hot stones can be added to any other body work/massage modality, or constitute a body work/massage session on its own. See our section on Hot Stones.

Ear Candling:

People are always astonished that ear candles bring so much ear canal debris to the surface! In this hour massage, each ear is candled twice, and healing essential oils are dropped into each ear. As you relax in comfortable surroundings, enjoying an extended hand and foot massage with peppermint oil, the candles painlessly do their work. A souvenir of your ear canal “harvest” is provided if you wish. One client has experienced a return to hearing in her left ear as a result of having the ear canal cleaned.

Herbal Detox Body Wrap:

This is an herbal and seaweed wrap in a relaxing surrounding of peaceful music and soft lights. After the wrap, warm towels gently clean your skin and reveal a glow you might not remember seeing before. A mini-facial massage can be added to the wrap. The wrap can also be followed by a full body massage.

Body Cocoon Treatments:

One series of these modified wraps, when used as a whole, firms and tones soft tissue (including cellulite); another series, when used as a whole, assists with the process of quitting smoking. For best results, the whole series should be done with each session no more than a week apart. Sessions can also be done separately to work on isolated issues (e.g., using the cocoon for insomnia if sleeping is problematic).
Reducing Cocoons include treatment for: dissolving fat (2 sessions); toning (2 sessions); water removal (2 sessions); and anti-cellulite treatment (2 sessions).
Quitting Smoking Cocoons include treatment for: lung cleansing and healing (4 sessions); anxiety (1 session); irritability (1 session); insomnia (1 session); and boosting the immune system (1 session).